Pregnancy

When: Sundays, 10.30am – 12 noon

Venue: Partington Theatre (link)

Refreshments will be served after the class.

£58 or £46 concessionary rate for a block of eight sessions over a ten week block

£48 or £40 concessionary rate for a block of six sessions over a seven week block

£8.50 or £7 drop-in if you are 35 weeks plus or cannot commit to a course.

If on occasions when the class is full, priority will go to students who have booked on a course.

 

Suitable from 14 weeks plus, aimed at all levels from complete beginners to the more experienced yogini. You are required to book in advance on to a block  of either 6 or 8 consecutive weeks. If you are in the very last weeks of your pregnancy, the option of paying £8 per drop-in session will apply to you.

6 week (out of 7) course @ £48  or 8 week (out of 10) course @ £58

Booking a block of classes allows a sense of community which I feel is really important during pregnancy. I end each class with home baked treats (when possible!), cup of tea, time to talk, and sometimes a guest speaker will attend. If you don’t feel up to a class, you should try and come at the end, not just for the refreshments, but mainly for the support from like-minded local mums-to-be or experienced mums. Prenatal yoga classes can provide a chance to spend time with other pregnant women sharing experiences and concerns, especially helpful if a woman is feeling stressed, unsupported, or fearful.

Paid time off work for pregnancy yoga classes

Women in full time employment are entitled to paid time off work to attend yoga classes, which are covered by the category ‘antenatal appointments and relaxation and parent craft classes’. We encourage students to exercise their right to this time off work. BIS Maternity advice (pdf document opens in new window)

 

Pregnancy Yoga Registration Form

New students – please can you print and complete the registration form ready to bring to your first session. Thank you!