Nurture and Nourish restorative yoga sessions are an ideal yogic treat suitable for all! Particularly helpful for those who cannot attend a regular weekly class. Everyone is welcome! Suitable for sufferers of sleep disorders, stress and anxiety, chronic fatigue, M.E. or any chronic ailments.
Nurture and Nourish restorative yoga sessions are suitable for those who have chronic fatigue, chronic ailments, M.E.. Also an ideal complement to those who already have a regular yoga practice and are in need of recharging their batteries or to experience the art of letting go. Why not treat yourself to a yoga pampering session.