Welcome

“Body and soul are not two substances but one. They are man becoming aware of himself in two different ways.”

~ C.F. von Weizsacker

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General Yoga

Yoga Therapy

Pregnancy Yoga

Yoga for Birth

Postnatal Recovery and Baby Yoga

Early Years to Year 11

Family Yoga

Women’s Health

Mindfulness Meditation

Yoga Nidra

Workshops

One-to-ones

Small groups