About

Hi, I’m Janice – welcome to Yoga in Glossop.

I’ve been teaching yoga since 2001, originally training with the British Wheel of Yoga. Over the years, I’ve drawn from a wide range of styles including Hatha, Ashtanga, Yin, Restorative, Vinyasa, and Yoga Nidrā, as well as mindfulness and meditation practices.

My teaching is gentle, therapeutic, and responsive. I’m trained in yoga for women’s health, pregnancy, postnatal recovery, M.E., burnout, and chronic fatigue. These areas shape my approach—quiet, thoughtful, and grounded in rest and recovery.

I hold space for gentle, supportive and nurturing yoga—offered with care for those navigating stress, fatigue, or life changes. Practices like Restorative Yoga, Yoga Nidrā, sound, and mantra are often woven into my sessions, offering time to pause, rest, and reconnect.

I’ve assisted and co-taught on specialist teacher trainings with Judith Hanson Lasater, Uma Dinsmore-Tuli, and Nirlipta Tuli, and I’m a Yoga Nidra Network Associate Teacher and Relax and Renew® Advanced Trainer.

Outside of yoga, I also work as a freelance illustrator.