Janice is a yoga student, a yoga practitioner and yoga teacher. A teacher of yoga since 2001 applying therapeutic and mindfulness approaches to her teachings especially in women’s yoga.
As well as teaching regularly in the Dark Peak of Derbyshire, Janice is an assistant to Judith Hanson Lasater (Restorative Yoga), a mentor, an assistant and co-teacher with Uma Dinsmore-Tuli on the Integrated Mother and Baby Yoga, Pregnancy Yoga and co-teaches with Nirlipta Tuli on the Total Yoga Nidra Immersion Experience (Yoga Campus and Sitaram and Sons).
Janice is a British Wheel of Yoga teacher, a Yoga Nidra Network Associate Teacher and a Relax and Renew ® Advanced Trainer and is also a breast feeding peer supporter (UNICEF).
Janice is passionate about bringing positive transformation and nourishment to as many people as possible particularly through Yoga Nidra, Restorative Yoga, Mindfulness Meditation and sound – welcoming opportunities to pause, reflect, encourage self-care and an inner awareness.