Janice is a yoga student, a yoga practitioner and yoga teacher. A teacher of yoga since 2001 applying therapeutic and mindfulness approaches to her teachings especially in women’s yoga.
As well as teaching regularly in the Dark Peak of Derbyshire, Janice is a mentor, an assistant and co-teacher with Uma Dinsmore-Tuli on the Integrated Mother and Baby Yoga, Pregnancy Yoga and co-teaches with Nirlipta Tuli on the Total Yoga Nidra Immersion Experience (Yoga Campus and Sitaram and Sons).
Janice is a British Wheel of Yoga teacher, a Yoga Nidra Network Associate Teacher and a Relax and Renew ® Advanced Trainer and is also a breast feeding peer supporter (UNICEF).
Janice is passionate about bringing positive transformation and nourishment to as many people as possible particularly through Yoga Nidra, Restorative Yoga, Mindfulness Meditation and sound – welcoming opportunities to pause, reflect, encourage self-care and an inner awareness.