About

Hi, I’m Janice and welcome to Yoga in Glossop!

I have been teaching yoga since 2001, trained and qualified with the British Wheel of Yoga and over the years having trained in many styles and traditions of yoga with many inspiring and wonderful teachers. When you join me at a yoga gathering you will experience a variety of these styles – Vinyasa, Ashtanga, Hatha, Yin and Restorative Yoga, as well as Mindfulness Meditation, Vipassana Meditation and Yoga Nidrā. I have qualified in many therapeutic areas, in particular Well Woman Yoga, Pregnancy Yoga, Postnatal Mother and Baby Yoga and Yoga for M.E., Burnout and Chronic Fatigue. I integrate these therapeutic and mindfulness approaches to my teachings aiming to make yoga as accessible as possible to those who are interested in joining me. I often share the practice of Yoga Nidrā alongside Restorative Yoga and sometimes sound and mantra in my yoga gatherings, welcoming opportunities for self-care and deep relaxation in a hope to fill our depleted selves with much needed soulful nourishment.

As well as a British Wheel of Yoga qualified teacher, I am a Yoga Nidra Network Associate Teacher and a Relax and Renew ® Advanced Trainer.

My other work includes being a yoga teacher trainer. Assistant to Judith Hanson Lasater and Lizzie Lasater on Restorative Yoga® teacher trainings. Co-teacher and assistant with Uma Dinsmore-Tuli (Sitaram and Sons) on the Integrated Mother and Baby Yoga (Yoga Campus) and Pregnancy Yoga specialist teacher trainings and co-teacher with Nirlipta Tuli (Sitaram and Sons) on the Total Yoga Nidrā Immersion Experience (Yoga Campus and Sitaram and Sons).  

In addition to my yoga work, practice and study, I am also a freelance illustrator.