Postnatal


“The experience of movement combined with touch is possibly the richest stimulation we can offer babies from birth.” 
 ~ Francois Barbira Freedman, ‘Baby Yoga’

POSTNATAL RECOVERY MOTHER AND BABY YOGA

When: Fridays 

Times: 10.30am – 11.45am. Refreshments will be served afterwards.

Where: Partington Theatre

Value:  £50 – 8 weeks over a ten week block.

Booking in advance is advised as the sessions are busy at present.

Suitable for when parent and baby feel ready to join us – from birth to nearly crawling.

Twins are very welcome. There will be no additional charge for the other twin.

Safe practices are offered to support, nurture and nourish the mother. Yogic tools to enhance healing, vitality and strength whilst bringing relaxation, confidence, enjoyment and special bonding time for parent and child in a nurturing, friendly and supportive environment.

Parents are advised to let go of expectations, flow with the babies needs, nurse, feed and change nappies as required.
Adults and babies are very welcome to join us in their pyjamas.

These sessions are not just for mothers. Fathers, grandparents, aunties, uncles and other caregivers are very welcome!

Postnatal Recovery and Baby Yoga Short Clip