Resources

Websites

Janice’s Neals Yard Remedies Shop

Partington Theatre 

 

Reading Material

General Yoga

The Yoga Bible: The Definitive Guide to Yoga Postures (Godsfield Bible Series) by Christina Brown

Yoga: The Spirit and Practice of Moving Into Stillness by Erich Schiffmann

Asana, Pranayama, Mudra and Bandha by Swami Satyananda Saraswati

Yoga Mind, Body and Spirit: A Return to Wholeness by Donna Farhi

Yin Yoga: Outline of a Quiet Practice by Paul Grilley

Insight Yoga by Sarah Powers

The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar

Yoga Sutras of Patanjali – translation and commentary by Sri Swami Satchidananda

The Bhagavad Gita – introduced and translated by Eknath Easwaran

The Upanishads  – introduced and translated by Eknath Easwaran

Autobiography of a Yogi by Paramahansa Yoganada

 

Antenatal Books

Ina May’s Guide to Childbirth – Ina May Gaskin

Birth Without Violence by Frederick Leboyer

The Waterbirth Book by Janet Balaskas

Mother’s Breath: A Definitive Guide to Yoga Breathing, Sound and Awareness Practices During Pregnancy, Birth, Post-natal Recovery and Mothering by Uma Dinsmore-Tuli

Yoga for Pregnancy, Birth and Beyond by Francoise Barbira Freedman

 

 Postnatal Books

What Mothers Do Especially When It Looks Like Nothing by Naomi Stadlen

Our Babies, Ourselves: How Biology and Culture Shape the Way We Parent by Meredith F. Small

The Birth Of A Mother: How the Experience of Motherhood Changes You Forever by Daniel N Stern

The Continuum Concept by Jean Liedloff

The Attachment Parenting Book by William and Martha Sears

 

 Postnatal web links:

http://kellymom.com/ – brilliant site with helpful tips on natural parenting and breastfeeding

http://www.askdrsears.com/– atachment parenting advice