• Nurture and Nourish

    Nurture and Nourish restorative yoga sessions are suitable for those who have chronic fatigue, chronic ailments, M.E.. Also an ideal complement to those who already have a regular yoga practice and are in need of recharging their batteries or to experience the art of letting go. Why not treat yourself to a yoga pampering session.

  • Nurture and Nourish

    Nurture and Nourish restorative yoga sessions are an ideal yogic treat suitable for all! Particularly helpful for those who cannot attend a regular weekly class. Everyone is welcome! Suitable for sufferers of sleep disorders, stress and anxiety, chronic fatigue, M.E. or any chronic ailments.

  • Nurture and Nourish

    A time to surrender into softness and safety. A time to de-accelerate. A time for self-care. A time to rest and restore. A much needed time for yourself...