• Nurture and Nourish

    01/03/2020 /

    Nurture and Nourish restorative yoga sessions are an ideal yogic treat suitable for all! Particularly helpful for those who cannot attend a regular weekly class. Everyone is welcome! Suitable for sufferers of sleep disorders, stress and anxiety, chronic fatigue, M.E. or any chronic ailments.

    read more
    Comments Off on Nurture and Nourish

  • Postnatal Yoga with Baby

    05/09/2019 /

    Yogic tools to enhance healing, vitality and strength whilst bringing relaxation, confidence, enjoyment and special bonding time for adult and child in a nurturing, friendly and supportive environment.

    read more
    Comments Off on Postnatal Yoga with Baby

  • Nurture and Nourish

    03/03/2019 /

    A time to surrender into softness and safety. A time to de-accelerate. A time for self-care. A time to rest and restore. A much needed time for yourself...

    read more
    Comments Off on Nurture and Nourish