Give yourself time to surrender into softness and safety. Give yourself time to de-accelerate. Give yourself time for self-care. Give yourself time to rest and restore. Give yourself the gift of time….
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Classes return for the New Year
Yoga in Glossop classes are taught in small groups with a non-dogmatic approach aimed at all levels and stages of life. You need to be able to get up and down off the floor unassisted to attend.
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Nurture and Nourish
A time to surrender into softness and safety. A time to de-accelerate. A time for self-care. A time to rest and restore. A much needed time for yourself...
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Children’s Yoga (2-6 years old)
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No Yoga and Mindfulness
Yoga and Mindfulness
