Yoga in Glossop classes are taught in small groups with a non-dogmatic approach aimed at all levels and stages of life. You need to be able to get up and down off the floor unassisted to attend.
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Nurture and Nourish
A time to surrender into softness and safety. A time to de-accelerate. A time for self-care. A time to rest and restore. A much needed time for yourself...
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Children’s Yoga (2-6 years old)
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No Yoga and Mindfulness
Yoga and Mindfulness
