• Nurture and Nourish

    Nurture and Nourish restorative yoga sessions are an ideal yogic treat suitable for all! Particularly helpful for those who cannot attend a regular weekly class. Everyone is welcome! Suitable for sufferers of sleep disorders, stress and anxiety, chronic fatigue, M.E. or any chronic ailments.

  • Classes return for the New Year

    Yoga in Glossop classes are taught in small groups with a non-dogmatic approach aimed at all levels and stages of life. You need to be able to get up and down off the floor unassisted to attend.

  • Nurture and Nourish

    A time to surrender into softness and safety. A time to de-accelerate. A time for self-care. A time to rest and restore. A much needed time for yourself...